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[That Mycroft looks so reluctant only makes this even more appealing, and Sherlock is practically bouncing on his toes as he pushes up from the bed at an awkward angle to keep himself still connected. He goes a little pale, his body still recovering, but it doesn't dampen his enthusiasm.]

Good luck, Mycroft, I'm looking forward to observing the effect of exercise on such an unprepared body.

[His grin gets wider, and then all of a sudden he rips free of the monitors and darts out of the room at top speed.]